- Supports weight loss by adding high fiber, low calorie, bulk to almost any foods.
- Balances blood sugar for sustained energy.
- Contains more Omega-3 than flax seeds.
- Boasts more antioxidants than blueberries.
- Has more calcium than milk and which is also more bio-available thanks to trace minerals of magnesium.
Hope you enjoyed Eve's post! Happy baking! ♥